Paneer Pongal - Keto Pongal

Paneer Pongal with Brinjal Gravy

Here’s how to prepare Paneer Pongal and pair it with a flavorful Brinjal Gravy for the perfect combination.

Ingredients for Paneer Pongal:

• Paneer: 250 gm (grated)

• Moong dal: 1 cup (soaked for 1 hour)

• Water: 2 cups

• Salt: 0.5 tbsp

• Cumin seeds: 1 tbsp

• Crushed pepper: 1.5 tbsp

• Green chili: 1 (finely chopped)

• Ginger: 1 tbsp (grated)

• Curry leaves: 5-6 leaves

• Ghee: 3 tbsp

• Cashews: 10 pcs (halved)

Procedure:

1. Cook the Moong Dal:

   • Soak the moong dal for 1 hour.

   • Boil it with 2 cups of water for 20-25 minutes, alternating between low and high flame, until soft.

   • Strain and remove excess water, ensuring you have well-cooked dal.

2. Prepare the Paneer Pongal:

   • Heat 3 tbsp of ghee in a pan.

   • Add grated paneer and sauté for 2 minutes.

   • Add salt, cumin seeds, curry leaves, green chili, grated ginger, and halved cashews.

   • Sauté the mixture until fragrant.

   • Add the boiled moong dal and mix well until you get a soft, pongal-like texture.

Brinjal Gravy Pairing:

• Use Brinjal Gravy (such as those from kaimurukku.com) as a perfect side dish for Paneer Pongal.

• These gravies are prepared with pure mara chekku (cold-pressed) gingelly oil, and they contain no preservatives or artificial colors.

• The gravy serves as an excellent keto-friendly replacement for traditional brinjal kotsu or brinjal thokku, enhancing the dish’s flavor.

Serving:

• Serve the hot Paneer Pongal with a generous portion of brinjal gravy on the side.

• Garnish with extra curry leaves or a drizzle of ghee for added aroma and taste.

Enjoy this high-protein keto meal with a traditional touch!

Paneer Pongal with Brinjal Thokku from Kaimurukku.com

For a delightful pairing, combine Paneer Pongal with the authentic Brinjal Thokku from Kaimurukku.com, a standout accompaniment for this dish.

Why Choose Brinjal Thokku from Kaimurukku.com?

• Authentic Taste: Made using traditional recipes, it captures the essence of homemade South Indian flavors.

• Pure Ingredients: Prepared with mara chekku (cold-pressed) gingelly oil, ensuring a rich taste and health benefits.

• No Additives: Free from preservatives, artificial colors, or harmful chemicals, offering a clean, wholesome option.

• Perfect Pairing: Its tangy, slightly spicy, and smoky flavor enhances the mild and creamy taste of Paneer Pongal.

• Convenience: Ready-to-use and versatile, saving you time while delivering authentic flavors.

Serving Suggestion:

• Serve a generous portion of Paneer Pongal alongside the Brinjal Thokku.

• Drizzle some extra ghee on the pongal for a richer taste.

• The combination offers a balanced, high-protein, and keto-friendly meal, with the thokku adding a bold, flavorful punch.

For the best results, explore kaimurukku.com for this premium Brinjal Thokku and elevate your Paneer Pongal experience!